Ingredients:
3 zucchini (1 lb.)
1/4 cup freshly grated parmesan cheese
1 cup Panko bread crumbs
1 Tbsp. Herbes de Provence
Sea Salt & Cracked Black Pepper, to taste
1 egg
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1/2 tsp. lemon zest (and some of the juice, to taste)
1 small garlic clove, minced (about 1/2 tsp.)
Directions:
HEAT oven to 450ºF.
TRIM zucchini. Cut crosswise in half, then cut each piece into 1-inch wide sticks. Mix cheese, bread crumbs, herbs, salt, and pepper in plastic bag or bowl. Whisk egg in medium bowl. Dip zucchini in egg, then coat with bread mixture. Spread on nonstick baking sheet.
BAKE 12 to 13 minutes or until golden brown, turning after 7 minutes. Meanwhile, mix mayo, garlic, and lemon together for aioli.
Tuesday, July 19, 2011
Thursday, July 7, 2011
Baked Mac & Cheese by Eating Well
Ingredients:
- 3 tablespoons plain dry breadcrumbs, (see Tip)
- 1 teaspoon extra-virgin olive oil
- 1/4 teaspoon paprika
- 1 16-ounce or 10-ounce package frozen spinach, thawed
- 1 3/4 cups low-fat milk, divided
- 3 tablespoons all-purpose flour
- 2 cups shredded extra-sharp Cheddar cheese
- 1 cup low-fat cottage cheese
- 1/8 teaspoon ground nutmeg
- 1/4 teaspoon salt
- Freshly ground pepper, to taste
- 8 ounces (2 cups) whole-wheat elbow macaroni, or penne
Directions:
- Put a large pot of water on to boil. Preheat oven to 450°F. Coat an 8-inch-square (2-quart) baking dish with cooking spray.
- Mix breadcrumbs, oil and paprika in a small bowl. Place spinach in a fine-mesh strainer and press out excess moisture.
- Heat 1 1/2 cups milk in a large heavy saucepan over medium-high heat until steaming. Whisk remaining 1/4 cup milk and flour in a small bowl until smooth; add to the hot milk and cook, whisking constantly, until the sauce simmers and thickens, 2 to 3 minutes. Remove from heat and stir in Cheddar until melted. Stir in cottage cheese, nutmeg, salt and pepper.
- Cook pasta for 4 minutes, or until not quite tender. (It will continue to cook during baking.) Drain and add to the cheese sauce; mix well. Spread half the pasta mixture in the prepared baking dish. Spoon the spinach on top. Top with the remaining pasta; sprinkle with the breadcrumb mixture.
- Bake the casserole until bubbly and golden, 25 to 30 minutes.
Labels:
casserole,
cheddar cheese,
cheese,
cottage cheese,
mac,
panko,
pasta,
spinach
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